Thank you for visiting Department of Yoga. I'm a British Wheel of Yoga-trained teacher and also a trainee Counsellor (BACP). I qualified in London in 2012 with a 500hr teaching diploma and it has been my privilege to teach thousands of classes in studio, university and private settings ever since.
Since qualifying, I've completed specialist teacher training in both Restorative Yoga (with Anna Ashby at Triyoga) and Yin Yoga (with Norman Blair) as well as numerous CPD courses.
As a trainee counsellor, I'm especially interested in the extraordinary healing possibilities of the mind-body connection in yoga / breath work and am inspired by the work of Besel Van der Kolk, Ruella Frank and Maxine Sheets Johnson.